Fast food has become a popular choice among teenagers in Thimphu, with many young people turning to momos, burgers, fried…
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Social Media Affecting Students’ Daily Routines
THIMPHU: Social media has become an important part of teenagers’ daily lives, providing entertainment, communication, and access to information. However,…
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How Young People Are Managing Stress
Academic pressure, financial concerns, relationships and uncertainty about the future are pushing many young people to find healthier ways of…
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Sugary Drinks Become a Growing Concern for Bhutanese Youth
Sugary drinks have become a common part of everyday life for many young people in Bhutan, with soft drinks, packaged…
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The Growing Pressure to Look Good on Social Media
Social media has become a major part of everyday life, allowing people to share experiences, connect with others and express…
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The Rise of Fitness Culture Among Young Bhutanese
THIMPHU, Bhutan — More young Bhutanese are taking an interest in gym workouts and fitness as they seek to improve…
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Healthy Eating vs. Fast Food: What Are Young Bhutanese Choosing?
Thimphu, Bhutan — October 2026 The choice between a home-cooked meal and fast food is becoming an important health and…
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Are Students Getting Enough Sleep? Screen Time and Academic Pressure Raise Concerns
Sleep is essential for maintaining good physical health, mental well-being and academic performance. However, for many college students, getting enough…
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GYM FOR STUDENTS IN THIMPHU.
Affordable fitness spaces helping students balance health and studies. With a rising awareness of health and wellness among young people,…
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